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Treating Self-Criticism with Attachment-Based Compassion Therapy
- Faculty:
- Leslie BeckeR-Phelps, PhD,
- Duration:
- 54 Minutes
- Format:
- Audio and Video
- Copyright:
- Dec 31, 2015
- Product Code:
- ONL020421
- Brochure Code:
- ONLBCRIT-1
- Media Type:
- Digital Seminar
- Access:
- Never expires.
Description
Many Clients Are Highly Self-Critical
Many clients are highly self-critical, which interferes with them making positive changes in their lives. They are often depressed and frequently anxious. Their self-criticism is sometimes motivated by a desperate need to perform well enough to earn the approval of others. It is also sometimes part of an effort to meet unrealistically high standards they set for themselves.
Using an attachment-based compassion therapy perspective, Dr. Becker-Phelps will provide you with an effective framework and necessary tools to help these treatment-resistant clients overcome their harsh self-judgments. By guiding clients to develop compassionate self-awareness (self-awareness and self-compassion), they can learn to more fully understand their self-criticism, tolerate their distress, and transform their self-attacking into self-compassion.
Course Content
DEFINE SELF-CRITICISM
• Elements and consequences
• Associated types of depression
TREATMENT OVERVIEW
• Therapy goals
• Compassionate self-awareness
• Fundamental levels of treatment
THERAPEUTIC RELATIONSHIP
• Effects of therapist’s perspective of self and client
• Therapeutic relationship as a mechanism for change
• Treatment-resistant clients
INCREASING SELF-AWARENESS
• Curiosity about self
• Treatment tailored to types of depression
• Awareness of STEAM (sensations, thoughts, emotions, actions, mentalizing)
NURTURING SELF-COMPASSION
• Building on attachment theory
• Kristin Neff’s model of self-compassion
• Interventions to nurture self-compassion and compassionate self-awareness
Credits
Handouts
| File type | File name | Number of pages | |
|---|---|---|---|
| Presentation (672.6 KB) | Available after Purchase |
Faculty
Leslie BeckeR-Phelps, PhD, Related seminars and products
LESLIE BECKER-PHELPS, PhD, is a licensed psychologist in New Jersey with over 20 years of experience. She has a private practice where she treats individuals and couples. She was previously the clinical director of Women's Psychological Services and Chief of Psychology at Robert Wood Johnson-Somerset. Dr. Becker-Phelps is the relationships expert on WebMD's Relationships and Coping Community, where she provides support, encouragement, and feedback about various relationship issues. She is also a regular writer for WebMD's Relationships blog, offering information and guidance on how to nurture healthy relationships. In addition, Dr. Becker-Phelps writes a blog called Making Change for the Psychology Today website. This blog focuses on providing information on how to approach personal change in an effective manner. She has published the book Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It (New Harbinger Publications, 2014).
Dr. Becker-Phelps is a warm and engaging speaker, who has presented nationally on a variety of mental health topics. She has been invited to address physicians and other health care professionals as well as lay audiences. In addition, Dr. Becker-Phelps has been sought after for interviews with a number of magazines, including O, The Oprah Magazine, CNN.com, Women’s Health magazine, WomansDay.com, and New Jersey Family magazine.
Additional Info
Program Information
Access for Self-Study (Non-Interactive) Access never expires for this product.Target Audience
Nurse Practitioners, Psychologists, Counselors, Alcoholism and Drug Abuse Counselors, Educators, Social Workers, Marriage and Family Therapists
Reviews
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Overall: 4.4
Total Reviews: 11
Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to: PO Box 1000, Eau Claire, WI 54702-1000 or call 1-800-844-8260.
ADA Needs
We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.
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